In this episode, I’ll be sharing why visualization is such an effective way to protect your own energy field as a Highly Sensitive Soul, and the critical reason why we protect our energy field in the first place! Plus, I’ll be guiding you through 7 of my top recommended quick and easy visualizations that you can use in your everyday life so that your Highly Sensitive Soul is always taken care of. They are among many of the techniques I teach my own students. You don't want to miss these!
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